How can i get the same relief i get when i post a Facebook status?

first off, let me tell you i am in no way shape or form obsessed with facebook. alright so, i know it sounds realllly stupid but i get such nice relief after posting a facebook status. not just any status tho, a lyrical status. and ive heard those are annoying. i dont want to annoy the **** out of my facebook friends and i certainly dont want to be posting so many facebook statuses a day. (which i never have but i do get tempted to do) so my question is, is there any way i can you know maybe get the same relief?